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Temps de préparation 0 minutes Cook Temps 0 minutes Temps total 0 Minutes

Notre maman nous a envoyé des $$ pour les achats de vêtements de printemps !! Merci les mamans! [Et Lillian!]

Une fois là-bas, nous avons frappé Banana Republic, J Crew and Gap. La taille mais était trop serré dans le short Buttgap est en vente 30% de rabais et bien s’adapter !!

J’ai obtenu 3 paires, dont mon tout premier short long. Ils avaient l’air mignons au lieu de Frumpy!

Matt a obtenu 3 polo à la banane avec une carte-cadeau qu’il avait de Noël

Arrêt suivant: Suites de bain

combien Des années ont-elles eu lieu depuis que j’ai mis une seule pièce? Peut-être 20 !?

Après avoir déterminé ma taille (que signifie 34 contre 36 ?! Ta longueur !?) Je me suis finalement installé sur un Tyr. Les Speedos étaient horribles, et Nike et Reebock se déplaçaient de mon corps et révélaient trop. Celui-ci me convenait – heh heh 😉 😉 😉 😉 😉 😉 😉 😉 😉 un morceau est si bizarre à mettre!

de retour sur le vélo vers 5h00!

N’essayez pas ça à la maison: nous avons pris le long chemin le long sa réponse de l’un de mes quartiers préférés

Photographe

Nous sommes arrivés en sécurité et au son du prochain centre commercial – avec une clandestinité!

Notre destination était Brixx Pizza – Un favori classique et ancien. J’étais prêt pour un échantillonneur de bière!

Cependant, nous sommes tombés sur une longue dégustation de vin au Foxcroft Wine Bar!

must.seize.the.oment.

Nous avons échantillonné environ 10 vins – tous étaient excellents !! Matt et moi

Après avoir réalisé que le bar à vin avait un menu de nourriture, nous avons changé nos plans et décidé que nous étions d’humeur à vin et que nous y dînerions.

J’ai commandé un goût de gardien de bette à carde Et il a obtenu un pinot gris. Les deux étaient excellents. Nous étions ravis d’être assis à l’extérieur à portée de voix de la musique live!

Hydratation:

Pour les apéritifs, nous avons commandé une soupe de boeuf + d’orge

et le plateau de houmous

Les oignons rouges ont été rapidement retirés de mon couscous! Mais le houmous et le pita étaient géniaux. Des tonnes de flava !!

Pour mon entrée, j’ai commandé une salade de fromage bleu + noix garnie d’un crabake.

Je souhaite que la salade ait été plus grande, et quand j’ai ordonné, j’avais ce sentiment que quelque chose n’allait pas – j’ai oublié de commander la vinaigrette sur le côté !! Je n’aime pas beaucoup les vinaigrettes à salade…

… mais le gâteau au crabe était excellent !!!! Tout comme ils les font dans le Maryland

ça!

Matt a obtenu un chorizo et un avocat et des pâtes à la tomate et au prosciutto qu’il pensait être bien. C’était assez élevé dans l’huile…

et comment nous sommes-nous retrouvés avec plus de vin!?!?!?

J’ai eu un mélange rouge – une falaise en l’honneur de mon père – et Matt a obtenu un zin de Sonoma. Le sien était meilleur. Nous avions supposé qu’il savait nous apporter les portions de goût, mais nous nous sommes retrouvés avec des lunettes complètes. Déteste quand cela se produit !!

a toujours fini par boire mon verre plein…. ce qui a entraîné des hoquets pour notre vélo entièrement à vélo

plus de messages de Kath:

!

Karen et moi avons eu beaucoup de plaisir à cuisiner pendant qu’elle restait avec nous! Nous avons réfléchi à un plan de repas un matin et avons trébuché sur cette magnifique recette de nachos méditerranéens. La version de Kristy est végétalienne et utilise du tofu comme fromage feta et pita comme base. Karen et moi avons adapté la recette dans la nôtre en utilisant à la fois la feta et le tofu (deux est meilleur qu’un!) Et en superposant un tas de saveurs méditerranéennes sur des chips de pita sel croquantes.

Cette recette est si facile et ferait le plateau de fête parfait pour le Super Bowl!

pour commencer, cubitez votre tofu et jetez-le avec l’huile d’olive et l’assaisonnement italien

chauffer une poêle à moyenne et faire sauter le tofu pour 5-7 minutes, jusqu’à ce qu’il soit brun sur les bords.

En attendant, mélangez des poivrons rouges rôtis hachés dans un houmous nature. Bien sûr, vous pouvez faire le vôtre, mais j’adore le houmous de la marque Cava, donc c’était une solution plus facile!

Préparez les autres ingrédients – hop hop hop!

Mélanger le haché, drainé Artichauts et concombre tranché avec un peu de vinaigre de vin rouge et plus d’assaisonnement italien.

Ensuite, le plaisir se produit – étalez vos jetons de pita sur une plaque à pâtisse tout autour. Nous avons utilisé environ 3/4 d’un sac de chips de pita de sel de mer de Whole Foods.

Commencez ensuite à se couche sur les autres ingrédients –

tofu

tomates

artichauts + cucs

capers

olives

et feta (la meilleure partie!)

puis , mes amis, creusez !!

imprimer

broche

nachos méditerranéens

Cette recette est une touche méditerranéenne sur les nachos classiques. Empilez autant de saveurs que vous le souhaitez et utilisez des puces pita fraîches ou croquantes!

Temps de préparation 10 minutes

Temps de cuisson 10 minutes

Temps total 20 minutes

portions 4 Serviage

Auteur Kath Younger < H3> Ingrédients

12 onces Pita Chips d’environ 3/4 livre1 bloc Tofu Extra Firm, haché en cubes2 cuillère à soupe d’huile d’olive1,5 c. À thé d’assaisonnement italien divisé 1,5 tasse de houmous1 / 4 tasse de poivrons rouges rôtis1 tomates cers Hopped1 peut artichauter coeurs égouttés et hachés1 / 2 concombre pelé et finement tranché2 c. Faire sauter du tofu pendant 5-7 minutes, jusqu’à ce que le pita soit brun. Votre choix si vous voulez sale robot alimentaire ou simplement mélange à main! Étalez du houmous sur des chips pita. Ajouter à la poêle.

Ce soir a été toute une célébration en son honneur

ça!

Nous nous sommes dirigés vers une demande spéciale de LARBS + Matt – un bar Tiki avec de la musique live. C’était tout à fait la scène qui se passe !! Toutes les mouettes de la région s’étaient présentées pour jouer.

Ces messieurs ont insisté pour que je prenne leur photo. Je l’ai fait, leur ai donné une carte de visite et leur ai dit de vérifier Katheats.com pour leur photo. Le voici!

LARBS + Maman a eu des boissons fruitées

et j’ai une sorte de bière de blé. C’était juste OK – mieux avec l’Orange!

Merci à notre grand-mère de nous avoir traités pour les boissons !! Elle a entendu à travers la maman vigne que nous allions dans un bar tiki 🙂

jumeaux !?

à La Casa! Je n’ai pas encore touché au sable, mais nous nous sommes approchés de l’eau pour quelques photos.

Soirée Lime + Tonic

Présents d’anniversaire Défini!

Kanz et moi étions en charge du dîner ce soir – un risotto de fruits de mer à la demande de Matt!

avec des crevettes, des pétoncles et des moules coiffés dans l’ail et le vin blanc

plus le risotto avec du fromage parm et du chou frisé avec des poivrons rouges

Great récolte du pain à l’ail sur le côté

J’ai eu une touche de vin avec le dîner

joyeux anniversaire Matt !!!

Larbs lui a obtenu un gâteau de crème glacée de Bruster!

J’avais un demi-cône et un ruban – mais je n’ai pas tout à fait terminé.

Nous avons un jour tôt demain avec un gros pèlerinage à Bald Head Island pour la journée. Je dois me coucher !!

Plus de messages de Kath:

il y a une semaine…

Matt a eu 30 ans !!!

Il a choisi de passer la journée avec trois choses qu’il aime le plus: la boulangerie, la fermentation et sa famille.

Il est allé travailler le matin et a pris une demi-journée pour rentrer à la maison et faire du fromage!

Fromage mozzarella fait maison – Post à venir cette semaine! La mozzarella s’est avérée incroyablement délicieuse. Le fromage de chèvre fait maison et la mozzarella ont été vraiment amusants à avoir à portée de main!

Nous l’avons rapidement transformé en pizza pour le déjeuner –

servi avec de la salade sur le côté

cet après-midi, nous avons fait des vêtements pour faire du shopping pour les deux garçons.

C’était la première visite de Matt au centre commercial de Charlottesville et il aimerait que je mentionne sa première visite à Bath & Body Works dans 15 ans! (Je voulais jeter un coup d’œil à l’intérieur…)

Une fois à la maison, nous nous sommes dirigés vers Beer Run pour boire un verre et quelques courses de bière

puis nous sommes rentrés à la maison pour un bon dîner pour deux – Mazen est allé à lit tôt!

Nous avons siroté ce schlafly d’orleywine que j’ai eu pour Matt avec le dîner. Thumbs Up !!

Chaque fois que je demande à Matt “que devrions-nous faire pour XX Holiday”, sa réponse est “Cornish Hens!” Ils sont comme de minuscules poulets entiers, et même si je pense qu’ils sont géniaux, ils ne sont jamais en haut de ma liste. Je savais donc qu’ils feraient le dîner d’anniversaire parfait pour lui. Cuit dans un frottement d’herbe + beurre à 400 * pendant environ 40 à 45 minutes (la température m’a dit quand ils ont fini).

Nous avions rôti de la courge de gland et des haricots verts en conserve que nous avons préparés cet été sur le côté

cupcakes pour le dessert, qui a malheureusement roulé lorsque j’ai fait du vélo avec eux.

mais ils étaient certainement bons !!

Plus de messages de Kath:

Dans les commentaires d’hier, Sarena, Carrie et Ashley m’ont dit à quel point le vinaigre de cidre de pomme est incroyable pour le rhume + la maladie. Ils m’ont dit d’en prendre une photo, de le gargariser, de le mélanger avec du citron. Donc ce matin – lorsque mes symptômes froids étaient à leur apogée – j’ai mélangé une cuillère à soupe dans un grand verre d’eau avec du citron. Je me suis dit que c’était Kombucha et que c’était délicieux.

J’ai pris une gorgée. Et puis j’ai bâillonné. J’ai pris une autre gorgée. Plus de bâillonnement. Heureusement, je me tenais au-dessus de l’évier parce que je pensais vraiment que cela pourrait revenir.

Chaque mouche de fruits dans ma maison planait autour de moi, applaudissant. Je pense que c’est la raison pour laquelle je ne pouvais tout simplement pas le faire. L’odeur de ces deux semaines de camions à la mouche du vinaigre.

puis je l’ai jeté dans le drain. J’espère que ces 3 gorgées que j’ai avalé le travail!

Et puis je suis passé à des choses plus délicieuses…

biscoff oiaj!

Ce pot, mais les petits morceaux que j’ai obtenus étaient merveilleux. Avez-vous vu que Trader Joe’s fait maintenant une version? J’aime que leur bocal dise «répartition des biscuits» – parce que c’est ce que c’est! Ce n’est pas du tout un aliment de santé, c’est juste délicieux.

dans le pot d’avoine de nuit:

1/3 tasse d’avoine roulée1 cuillère à soupe de chia graines1 / 2 tasse de lait1 / 2 tasse de yogourt grec1 / 2 bananapinch sel1 / 3 tasse de Blackberriesbiscoff résidu

gingembre. suivi d’une tasse de thé vert parce qu’il est «sain» mais il a le goût de la saleté amère 🙁

Happy Hump Day!

Plus de messages de Kath:

i Ayez plus de tomates pour vous! Nous avons des tonnes qui sortent du jardin – Matt apporte une chemise pleine quelques fois par semaine. Il continue également à les obtenir sur les marchés, nous avons donc un excédent continu depuis quelques semaines maintenant! Parfois, il les mange comme des pommes. Je ne suis pas encore tout à fait là…

mais je les aime cuisinés – et en bonus, le lycopène est mieux absorbé!

L’aventure en conserve d’hier n’a donné que 6 pots – mais la saveur est emballé.

Nous en avons ouvert un ce soir et avons utilisé environ la moitié dans un plat de spaghetti avec l’aubergine sautée, plus de tomates, du basilic frais, une canette de haricots cannellini comme composant protéique…

… Et le dernier de la chèvre feta !!

spaghetti est l’un de mes aliments préférés

ça!

Plus de messages de Kath:

à partir du moment où j’ai acheté ces petits pains, j’attendais pour préparer ce petit-déjeuner – le timing devait être juste 🙂 Ceux qui aiment les sandwichs à la banane PB + Devrait envisager des petits pains à hot-dog – pas de tranches de banane nécessaires ou de tranches glissantes qui glissent du sandwich!

J’adore ces petits pains! Ils viennent congelés (comme le font la plupart des pains de nourriture pour la vie) et il y a des points durs sur certains d’entre eux du processus de congélation, mais dans l’ensemble, ils sont délicieux, copieux, volumineux et super sains. Ils sont également du côté sec, mais j’ai trouvé 15 secondes au micro-ondes les rend moelleux et humides à nouveau.

Le «ketchup et moutarde» a vraiment dépassé le sandwich!

Mango Fries. J’ai trouvé que la meilleure façon de «traiter» des mangues est de les éplucher avec un éplucheur végétarien, puis de couper les fruits en grosses tranches. Toutes les méthodes de dédisage entrecroisées gaspillent trop de chair sur la peau et il est difficile de se faire des bandes de cette façon. Peut-être qu’une vidéo est bientôt en magasin…

avec café –

Ce petit déjeuner était de 430 kcal, de 11 grammes de fibres et de 11 grammes de protéines. Nous verrons comment cela me tient jusqu’au déjeuner!

Entraînement + collation

Tous cardio aujourd’hui, car mon haut du corps et mes abdos sont tous deux fatigués des deux derniers jours. J’ai fait l’ET pendant environ 40 minutes, suivi de 10 minutes sur le vélo STAT.

Avant de partir, j’avais du pain à la citrouille avec du PB. Mon pain avait deux taches de moisissure ce matin, donc c’est probablement le dernier (il me reste un ruban – peut-être une collation aujourd’hui?). J’en ai eu 5 jours dans du papier d’aluminium, non réfrigéré, ce qui me semble bon car il était si humide.

à deux classes (un quiz et une revue d’examen), puis c’est à la maison pour le déjeuner! ! Pas de chem lab aujourd’hui !!!!

Plus de messages de Kath:

J’espère que mes dents ne sont pas en permanence !!

Je n’ai pas fini par cracher quoi que ce soit aujourd’hui, mais j’ai pris des gorgées beaucoup plus petites et j’étais plus conscient de combien cela s’est passé. Pensez que cela a aidé!

Ce matin, nous nous sommes dirigés vers Healdsburg et avons marché tout autour de la place un peu. J’adore Healdsburg (et Sonoma Town) – assurez-vous de leur rendre visite (et restez en eux!) Si vous venez à Wine Country.

Matt était ravi de goûter les bières de Bear Republic, donc j’étais une femme patiente et je suis allée dans un bar avant midi. Je ne voulais rien goûter, mais il a apprécié un vol.

Ma boisson de choix? Une betterave, du chou-kale + du jus de gingembre du Healdsburg Cafe Gratitude.

jus violet.

Au fait, j’ai totalement cassé mes nouvelles bottes et ce sont maintenant mes chaussures de voyage les plus confortables!

Pendant notre lune de miel, nous avons dîné à Cyrus, l’un des restaurants les plus fantaisistes de Sonoma. C’était définitivement le repas d’une vie. Quelqu’un était impatient de revenir en arrière, mais ce n’est tout simplement pas dans le budget cette fois.

La plupart des aujourd’hui ont été passées dans la région viticole de Dry Creek.

Notre première cave de la journée était également notre préférée du jour: Ridge.

quoi. A. Voir.

Le gars versant était également super sympa et leurs vins étaient fabuleux. Nice et audacieux, savoureux, complexe.

Le prochain arrêt était le magasin Dry Creek Country pour une bouchée à manger! La dernière fois que nous étions ici, nous avons ramassé des fromages ici, et Jenna a recommandé leurs sandwichs.

Nous nous sommes installés sur l’une des salades les plus frais que je suis tombée sur un sandwich spécial: porc avec frontina, roquette et aïoli à l’ail.

Nous avons partagé le sandwich et c’était fabuleux !! Et parfait pour le déjeuner.

pour le dessert: seulement le meilleur chocolat de tous les temps: Scharffen-berger!

Après le déjeuner, nous avons décidé qu’il était temps d’explorer le jus de raisin Dry Creek.

Nous avons coulé tout le long de West Dry Creek Road à Bella.

Les dégustations de Bella sont à l’intérieur d’une grotte sur le côté d’une montagne. Donc pittoresque 🙂

Le prochain était Preston, fortement recommandé. La propriété est tout biologique (raisins et ferme) et il y a des chats impressionnants partout.

Nous sommes venus à Preston lors de notre lune de miel et nous nous sommes souvenus d’un chat nommé Scooch. Il s’avère qu’elle est toujours là !!!!

Réunion !!

Notre prochain arrêt était Michel-Schlumberger, la cave où Jenna a commencé son voyage de vins. Nous y avons goûté il y a un an juste après avoir déménagé. J’avais tweeté avec Judd là-bas toute la journée et j’étais vraiment désolé de lui manquer pour une dégustation. Mais nous avons toujours apprécié tous les vins. Hautement recommandé pour le paysage (et tout est bio aussi!)

Le Merlot en particulier m’a rappelé une tranche fraîche de fromage brie !!

Nous avons décidé que nous avions passé suffisamment de temps sur West Dry Creek Road et sommes retournés par Healdsburg jusqu’à la rivière russe. Je pense que la rivière russe est notre partie préférée de Sonoma. Les vins sont tellement luxuriants !!

Nous avons fait deux derniers arrêts: d’abord à Sunce. Ici, nous avons eu le meilleur zin de la journée et avons acheté une bouteille à avoir avec le dîner.

Nous avons également eu la chance d’obtenir une tranche de gâteau d’anniversaire !!! Joyeux anniversaire va! Mmmm!

Notre dernier arrêt de la journée était DeLoach, où nous avons adoré une poignée de pinots et de zins. River russe classique!

Le temps s’est avéré froid et pluvieux.

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